WOD – Martes 23.06.2015

Skill: Double Unders, KB Snatch

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On the minute for 15′ of:
Minute 1: 15 Double Unders
Minute 2: 20 KB Swing 24/16 Kg
Minute 3: 25 Sit Ups

Sara Jurado Lopez
Sara Jurado Lopez
Entrenadora en Tracius Weightlifting & Fitness. Técnico en actividades físico deportivas (TAFAD). CPT-NSCA. Entrenadora de Kettlebell L-1. CrossFit trainer L1, CrossFit Mobility Trainer, CrossFit Football Trainer, CrossFit Strongman Trainer

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