Hero – Sábado 07.05.2016

“Moon”

Seven rounds for time of:
40 lb db Hang split snatch, 10 rep Right arm
15 ft Rope Climb, 1 ascent
40 lb db Hang split snatch, 10 reps Left arm
15 ft Rope Climb, 1 ascent

U.S. Army Specialist Christopher Moon, 20, of Tucson, Arizona, assigned to 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based out of Fort Bragg, North Carolina, died on July 13, 2010, from injuries sustained on July 6, 2010 in Arghandab, Afghanistan when insurgents attacked his vehicle with an improvised explosive device. He is survived by his parents Marsha and Brian and sister Sunday.

«El hombre es el único animal con capacidad de observarse a sí mismo y que ha sido dotado de la dolorosa capacidad de haber querido siempre saber el porqué.» Nadine Gordimer

Francisco J. Rodríguez
Francisco J. Rodríguez
Licenciado en Ciencias de la actividad física y deportes. CSCS. Master en Nutrición y Dietética: Especialidad en Obesidad y Trastornos de la conducta alimentaria. Diplomado en Magisterio: Educación Física. Técnico en Actividades Físicas y Animación Deportiva Head Coach & Co-founder in Tracius Weightlifting & Fitness

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