10 rounds for time:
3 handstand push-ups
225-lb. deadlifts, 6 reps
U.S. Army 1st Lt. Brian Bradshaw, 24, of Steilacoom, Washington, assigned to the 1st Battalion, 501st Parachute Infantry Regiment, 4th Airborne Brigade Combat Team, 25th Infantry Division, based in Fort Richardson, Arkansas, died in Kheyl, Afghanistan, on June 25, 2009, from wounds suffered when insurgents detonated a roadside bomb near his vehicle.
He is survived by his parents, Paul and Mary; and brother, Robert.
«La verdadera nobleza consiste en saber valerosamente sufrir por los demás y no permitir que los demás sufran por nosotros.» Thomas Carlyle