Hero WOD – Sábado 23.09.2017
Each burpee terminates with a jump one foot above max standing reach.
Maplewood, Missouri, firefighter, Ryan Hummert, 22, was killed by sniper fire, July 21, 2008, when he stepped off his fire truck responding to a call.
He is survived by his parents, Andrew and Jackie.
«En la prosperidad es muy fácil encontrar amigos, en la adversidad no hay nada más difícil.» Epicteto de Frigia