Hero WOD – Sábado 29.06.2019
WOD – Viernes 28.06.2019
28 junio, 2019
Open Box – Domingo 30.06.2019
30 junio, 2019
Hero WOD – Sábado 29.06.2019
«Dobogai»
7 Rounds For Time
8 Muscle-Ups
22 Yard Farmer Carry (50/40 lb dumbells)
U.S. Army Captain Derek A. Dobogai, 26, of Fond Du Lac, Wisconsin, assigned to the 2nd Battalion, 35th Infantry Regiment, 3rd Infantry Brigade Combat Team, 25th Infantry Division, based in Schofield Barracks, Hawaii, died on August 22, 2007, in Multaka, Iraq, of injuries suffered when his unit’s helicopter crashed.
He is survived by his parents, David and Lisa, and brothers, Daniel and David Jr.
«Los placeres sencillos son el último refugio de los hombres complicados.» Oscar Wilde
Francisco J. Rodríguez
Licenciado en Ciencias de la actividad física y deportes. CSCS. Master en Nutrición y Dietética: Especialidad en Obesidad y Trastornos de la conducta alimentaria. Diplomado en Magisterio: Educación Física. Técnico en Actividades Físicas y Animación Deportiva
Head Coach & Co-founder in Tracius Weightlifting & Fitness