Sábado – Hero WOD 29.02.2020

Sábado – Hero WOD 29.02.2020


3 Rounds for Time
400 meter Run
12 Pull-Ups
300 meter Run
24 Air Squats
200 meter Run
17 Push-Ups
100 meter Run
33 AbMat Sit-Ups
Wear a Weight Vest (20/14 lb)

Dedicated to Officer Andrew J. Camilleri, Sr. who was killed when his patrol car was struck by a drunk driver on I-880, near Route 92, in Hayward Ca on December 24, 2017.

He and his partner were parked on the shoulder the freeway when the vehicle struck the rear of their patrol car at a high rate of speed shortly before midnight. Officer Camilleri, who was in the passenger seat, suffered fatal injuries in the collision. His partner was treated and released from a local hospital.

The driver who struck them was also injured and faces numerous charges pending his release from the hospital.

Officer Camilleri had served with the California Highway Patrol for 16 months. He is survived by his wife, daughter, two sons, parents, brother, and sister.

Sara Jurado Lopez
Sara Jurado Lopez
Entrenadora en Tracius Weightlifting & Fitness. Técnico en actividades físico deportivas (TAFAD). CPT-NSCA. Entrenadora de Kettlebell L-1. CrossFit trainer L1, CrossFit Mobility Trainer, CrossFit Football Trainer, CrossFit Strongman Trainer

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