axle bar walking lunges

3 noviembre, 2017

Master team – día 4, 03.11.2017

Master team – día 4, 03.11.2017 1. Sentadilla Frontal 75%x3x3 2. Push press + Jerk 65%x3+1×4 3. 5 rounds of: 8 m. handstand walk 8 axle bar deadlift 100 kg. 8 walking lunges axle bar in rack position 60 kg. […]