barbell good morning

4 julio, 2022

WOD – Lunes 04.07.2022

WOD – Lunes 04.07.2022 3 Sets for Quality: 10 W to Y 10 Pull Band Apart 10 Barbell Good morning 7 set of: 1 Bench Press 2 Strict Pull-ups 6 V-ups Rest 90 sec AMARP in 15 of: 50 Double-unders […]