box jump over with kb

9 mayo, 2022

WOD – Lunes 09.05.2022

WOD – Lunes 09.05.2022 lunes, 9 de mayo de 2022 3 Sets For Quality: 1 min. 10 Globet Squat 2 min. 10 Banded triceps 3 min. 10 Hollow rocks 4 set of: 12 Reverse Lunges Rest 1 min. 4 set […]