broad jump squat

28 abril, 2020

WOD – Martes 28.05.2020

WOD – Martes 28.05.2020 7 + 7 Suitcase Deadlift 7 + 7 one Arm Floor Press 7 + 7 Waiter Squat 4 sets then AMRAP 15′ 12 Broad jump Squat 16 DB Alternative Snatch 20 Sit-ups «Todo lo que somos […]