burpee dedlift

16 mayo, 2022

WOD – Lunes 16.05.2022

WOD – Lunes 16.05.2022 3 Sets For Quality: 30 sec Barbell Squat Stance 10 Banrbell triceps 20 sit-ups 4 set of: 10 Front rack Lunges Rest 1 min. 3 rounds for time of: 20/17 cal Row 15 Double dummbell rack […]