burpees box

11 febrero, 2019

WOD – Lunes 11.02.2019

WOD – Lunes 11.02.2019 Every 2 minutes x 5: 5 deadlift (75-85%) 15 wall ball 20/12lb then 4 rounds for time 500m. run 5 man makers 15/10 kg 10 burpees box jump over 15 DB double front squat (15/10 kg) […]