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17 octubre, 2020

Hero WOD – Sábado 17.10.2020

Hero WOD – Sábado 17.10.2020 «Cookie» 4 Rounds for Time 43 Elevated Push-Ups (24/20 in) 19 Box Step-Ups (per leg) with Kettlebell (24/20 in, 18 lb) 10 Burpee Pull-Ups 505 meter Row Cash-Out: Exclaim «for the Paratrooper in the Sky» […]