db hang clean

24 agosto, 2020

WOD – Lunes 24.08.2020

WOD – Lunes 24.08.2020 EMOM for 10 min.: Odd – 30 sec Handstand Even – 7 Strict toes to bar For Time: 800m Run 3 set of: – 10 Handstand Push-ups – 20 Dummbell Power Snatches 800m Run 3 set […]