db hang snatch

28 marzo, 2019

WOD – Jueves 28.03.2019

WOD – Jueves 28.03.2019 30m. push sled 90/70 kg 14 DB hang snatch 20 sit-ups 3 rounds Rest as you need between sets then 300 m. run 10 overhead squat 60/40 kg 15 toes to bar 4 rounds «Una ilusión […]