double kettlebell deadlift

27 noviembre, 2019

WOD – Miércoles 27.11.2019

WOD – Miércoles 27.11.2019 4 Sets Each Side: 7 Single Arm Dumbbell Bench Press 7 Single Arm Dumbbell Bent Over Row then AMRAP 15: 15 Back Squat (40/25) kg. 20 Double Unders 15 Deadlifts (40/25) kg. 20 Double Unders then […]