double udners

24 enero, 2022

WOD – Lunes 24.01.2022

WOD – Lunes 24.01.2022 Back Squat 2-2-2-2-2 then 100 Double unders 40 DB Snatch 22.5/15 kg 40 Sit-ups 500m. Row 30 DB Hang Clean & Push Press 30 V-ups 1000m. Run 20 DB Devil Press 20 Hollow rock For time […]