double under
WOD – Lunes 04.11.2019
Thruster
On the 2:00 x 5 Sets:
3 Thrusters
Take the bar from the rack today.
then
4 Rounds:
10+10 Kettlebell Thrusters 32/24 kg.
20 Kettlebell Swing 32/24 kg.
50 Double-Unders
«El destino mezcla las cartas, y nosotros las jugamos.» Arthur Schopenhauer
4 noviembre, 2019
WOD – Lunes 04.11.2019 Thruster On the 2:00 x 5 Sets: 3 Thrusters Take the bar from the rack today. then 4 Rounds: 10+10 Kettlebell Thrusters 32/24 kg. 20 Kettlebell Swing 32/24 kg. 50 Double-Unders «El destino mezcla las cartas, […]
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