double under

WOD – Martes 05.12.2017

7 rounds for time of:
3 push press 70/50
20 double-unders

then

team 2
For time:
80 wallball shot
80 hand relase push-ups
80 russian twist with medicine ball
60 wallball shot
60 hand respalde push-ups
60 russian twist with medicine ball

“Todas las batallas en la vida sirven para enseñarnos algo, inclusive aquellas que perdemos.” Paulo Coelho

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