drills

17 enero, 2018

WOD – Miércoles 17.01.2018

WOD – Miércoles 17.01.2018 Endurance WOD Take 10 minutes to work drils run then Complete for time: 1000 m run, rest 3′ 800 m run, rest 2′ 500 m run then Conditioning WOD Complete AMRAP in 12 minutes 10 kettlebell […]