dumbbell burpee deadlift

6 octubre, 2012

Hero -Sabado 05.10.2012

«Tumilson» 8 rounds for time of: Run 200 meters 11 Dumbbell burpee deadlifts, 60 pound dumbbells U.S. Navy Special Warfare Operator Petty Officer 1st Class (SEAL/Enlisted Surface Warfare Specialist) Jon «JT» Thomas Tumilson, 35, of Rockford, Iowa, assigned to an […]