dumbbell squat

6 marzo, 2018

WOD – Martes 06.03.2018

WOD Martes 6 de Marzo de 2018 Weightlifting WOD Take 15 minutes to build a heavy clean then Metcon WOD In 12 minutes complete: 1-2-3-4-5-6-7-8-9-10 reps Dumbbell squat Bar facing burpees Then complete 1 Rep max clean After party 50 […]