dumbell walking lunges

26 diciembre, 2017

WOD – Martes 26.12.2017

EMOM 10 min of: odd – 3 push press + 5 front squat AHAP even – 10 clapping push-ups then AMRAP in 15 min of: 10 dumbell hang clean 20/12,5 kg 15 dumbell walking lunges 20/12,5 kg 20 sit-ups «Quien […]