E2MO2M

3 abril, 2017

WOD – Lunes 03.04.2017

E2MO2M in 10 min: 5 Front squat 60% 10 clap push-up then Complete AFAP 500 m row 300 m run rest 2′ 400 m row 400 m run rest 2′ 300 m row 500 m run Every seconds over 4’/4’30» […]