french extension

15 mayo, 2020

WOD – Viernes 15.05.2020

WOD – Viernes 15.05.2020 AMRAP 15: 15 Sumo Deadlift High Pull 20 Hang Clean 25 m. Crab walk 4 rounds: 10 Curl Biceps 10 Dumbbell Side Plank Rotations (Right) 10 French extension 10 Dumbbell Side Plank Rotations (Left) «Viajar es […]