front squat backpack

22 abril, 2020

WOD – Miércoles 22.04.2020

WOD – Miércoles 22.04.2020 4 Rounds: 5 Inchworm 10 Frog Glute Bridge 5 Tempo Globet Squat (5dowm/10bottom) then 5 rounds for time of: 12 Backpack Devil press 12 Toes to Backpack 24 Front Squat Backpack «La hipocresía exterior, siendo pecado […]