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- Justin
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- rafting
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- Raymon Murphy
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- rear deltoid raise
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- Rj
- Road jump
- roll to candle stick
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- romanian deadlift
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- run
- run deadlift
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- running drill
- russian swing
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- russian twist dumbbell hang power clean
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- Steve Kipton Sr.
- stiff leg deadlift
- Strange
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- strict chest to bar pull-ups
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- strict ring dip
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- strongman
- suitcase deadlift
- summer games
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- superman
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- supinated grip ring row
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- suplementación deportiva
- suttle run
- swing
- syncro burpee
- syncro push-ups
- T
- T.U.P.
- Tabata
- tabata air squat
- tabata push ups
- tabata row
- tabata sit-ups
- tabata this
- tabata wall ball
- tall clean
- tall snatch
- taller
- Talon
- Tara
- Taylor 91
- team
- tecnica de carrera
- telemadrid
- tempo globet squat
- tempo pull-ups
- tempo push-ups
- tempo squat
- testimonios
- The Fuhrmannator
- The lyon
- Thompson
- thrurters
- Thruster
- thrusters
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- Tiff
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- tire flip
- tirones
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- toe to bar
- toes through rings
- toes to backpack
- toes to bar
- toes to bar pull ups
- Tom
- Tommy Mac
- tortitas
- Tracius
- triceps
- Triple broad jump
- trofeo navidad
- Trooper Joshua Miller
- tuck jump
- Tuder
- Tumilson
- turjish get-up
- turkis
- turkish get-up
- ultra trail
- unbroken
- v to plank
- V-up
- V-ups
- vendas de boxeo
- vertical jump
- viaje de esqui
- viernes santo
- Viola
- VV.F Antonio Marco Matteo
- W to Y
- waiter squat
- waiter walk
- walking lunge
- walking lungen kettlebell front rack
- walking lunges
- walkinkg lunge
- wall
- wall ball
- wall ball shot
- wall climb
- Wall climb position
- wall sit
- wall walks
- wallball
- wallball shot
- Walsh
- weight glute bridge
- weighted box step
- weighted dip
- weighted dips
- weighted glute bridge
- weighted lunges
- weighted one leg glute bridge
- weighted pistol
- weighted plank
- weighted pull-up
- weighted pull-ups
- weighted ring dips
- weighted ring pull ups
- weighted sit ups
- weighted sit-up
- weighted sit-up handstand push ups
- weighted sit-ups
- weighted supine pull ups
- weighted vest
- weightlifting
- Wes
- Weston
- wheelbarrow
- Wheeler
- white
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- Willy
- Wilmot
- winter games
- Wittman
- wod
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- workout
- worm
- yoke
- Zachary Tellier
- Zembiec
- zercher cossack squat
- zeus
- Zirkle
1 mayo, 2012
La halterofilia, deporte olímpico, es el máximo representante de la expresión de la fuerza y la potencia en el mundo del deporte, hoy en día es casi una necesidad conocer y desarrollar una técnica lo más adecuada posible para lograr […]
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14 julio, 2012
Aprovechando que el último articulo sobre movimientos y habilidades fue el Jerk vamos a escribir sobre un punto muy importante , la preparación del Jerk. Muchos de nosotros cuando realizamos la cargada (clean) perdemos la correcta posición de dedos y […]
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26 enero, 2013
Hoy se celebrará en las instalaciones de CrossFit Tracius la I Jornada de Halterofilia para CrossFitters. El pesaje será a las 9:00 y la competición dará lugar a las 10:30. En esta primara ocasión contamos con 9 atletas femeninas y […]
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26 noviembre, 2014
* Sábado 13 de Diciembre de 2014. * Lugar: CrossFit Tracius. * Participantes: – CrossFit ALC – CrossFit Queiron – CrossFit Entreno Cruzado – CrossFit Burgos – Aranbox – CrossFit Tracius * Horario: 10:30 – 11:30 pesaje: Durante el pesaje […]
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4 octubre, 2015
Últimamente se ha puesto de moda la halterofilia gracias al CrossFit y esto ha llevado a un aumento considerable de practicantes. Es habitual ver en las redes sociales como estos nuevos atletas cuelgan, comentan y disfrutan de videos de halterofilia. […]
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