handstand hols

28 noviembre, 2019

WOD – Jueves 28.11.2019

WOD – Jueves 28.11.2019 3 Rounds: 800 Meter Run 3 Rounds of: 7 Thrusters (35/20) Kg. 7 Pull-ups 7 Burpees then 3 Sets For Quality: :15 Second L-Sit :20 Second Handstand Hold :30 Double Kettlebell Static Squat Rest as Needed […]