hip thrust

7 noviembre, 2018

WOD – Miércoles 07.11.2018

WOD – Miércoles 07.11.2018 Agility circuit 3 attemps Score the best time. then 4 sets, in 3 minutes complete 25/15 cal Assault bike 300 m run max box jump rest 3 minutes between sets. then 3 rounds not for time […]