kb clean & push press

2 diciembre, 2019

WOD – Lunes 02.12.2019

WOD – Lunes 02.12.2019 Back Squat Build in 10 min. to Heavy Set of 5 then AMRAP 3: 35 Double Unders 25 Air Squats 15 Kettlebell Swings (24/16) Rest 1 min AMRAP 3: 35 Double Unders 25 Air Squats 15 […]