kettbell swing

18 octubre, 2018

WOD – Jueves 18.10.2018

WOD – Jueves 18.10.2018 Complete 3 sets 30″ Max atlas stone 30″ Max box jump 30″ Max burpees rest 3 minutes between sets score total reps then Complete 3 for time: 500 m run. 30 kettlebell swing 24/16 kg. 30 […]