kettebell fancing burpees

14 junio, 2019

WOD -Viernes 14.06.2019

WOD -Viernes 14.06.2019 E2MO2M for 10 min. Back Squat 5-4-3-2-1 Box Jump AHAP 2-2-2-2-2 then For Time: 1000 Meters Run … Directly into: 5 Rounds: 12 Toes to Bar 12 Kettlebell-Facing Burpees 12 Kettlebell Snatch «Sin democracia la libertad es […]