kettlbell russian twist

28 septiembre, 2020

WOD – Lunes 28.09.2020

WOD – Lunes 29.09.2020 4 Rounds of 3:00 On, 3:00 Off: 21/15 Calorie Row 50 Double-Unders Max Thrusters (50/30) 3 Giant Sets: :30 Second Ring Body Saw :30 Second Ring Mountain Climbers :30 Seconds Kettlebell Russian Twist Rest 1 Minute […]