kettlebell box step

25 noviembre, 2019

WOD – Lunes 25.11.2019

WOD – Lunes 25.11.2019 4 Sets: 8 Single Kettlebell Box Step-ups (Each Leg) :20 Second Hollow Hold rest 1 min. then 5 Rounds for time of: 10 Kettlebell Clean (Each Arm) 10 Kettlebell Globet Squat 5 Toes to Bar 5 […]