kettlebell floor press

9 octubre, 2018

WOD – Martes 09.10.2018

WOD – Martes 09.10.2018 Front squat: 2 x 5 60%, 3  x 3 70%. then Complete 3 rounds for time: 15 kettlebell clean right arm 24/16 kg. 15 overhead lunge right arm 30 kettlebell swing 15 kettlebell clean left arm […]