kettlebell front rack lunges

15 octubre, 2019

WOD – Martes 15.10.2019

WOD – Martes 15.10.2019 Part #a (On the 00:00): For Time (12 Minute Cap): 40 Sit-ups 20 Handstand Push-Ups 30 Sit-ups 15 Handstand Push-Ups 20 Sit-ups 10 Handstand Push-Ups Part #B (On the 15:00): 3 Rounds For Time: 400 Meter […]