kettlebell man-maker

9 octubre, 2017

WOD – Lunes 09.10.2017

WOD – Lunes 09.10.2017 Push press + Jerk 5×3+1 then 16 kettlebell man maker (without rows) 800 m. run 1 rounds rest 2′ 8 kettlebell thuster 400 m. Run 2 rounds rest 2′ 8 kettlebell push press 200 m. run […]