kettlebell walk overhead

2 noviembre, 2021

WOD – Martes 02.11.2021

WOD – Martes 02.11.2021 4 rounds 1º 10 Reverse lunges 2º 15 Banded Rows 3º 20 m. Kettlebell walk overhead (inverted) Rest 2 min. Team 2 4 rounds 400 m Run (both) 40 wallball shot 40 Kettlebell Snatch 40 Push-ups […]