Mark & Dennis

8 agosto, 2020

Hero WOD – Sábado 08.08.2020

Hero WOD – Sábado 08.08.2020 «Mark & Dennis» 8 Rounds for Time (with a Partner) 4 Box Jumps (each) (34/28 in, switch every rep) 18 Deadlifts (245/170 lb) / Hang Hold* 7 Synchronized Bar Facing Burpees 36 Wall Ball Shots […]