Max

9 octubre, 2021

Hero WOD – Sábado 09.10.2021

Hero WOD – Sábado 09.10.2021 «Max» AMRAP in 22 minutes 1 Ring Muscle-Up 22 Handstand Push-Ups 99 Double-Unders 8 Snatches (135/95 lb) 26 Toes-to-Bars 21 Wall Ball Shots (20/14 lb) This workout is dedicated to Maxton Soviak, a Navy corpsman […]