McGhee

4 diciembre, 2010

Hero – Sábado 04.12.2010

«McGhee» Máximas vueltas en 30 minutos de: 5 Deadlift 125 Kg. 13 Push-ups 9 Box jump, 24 inc box Corporal Ryan C. McGhee, 21, was killed in action on May 13, 2009 by small arms fire during combat in central […]
26 noviembre, 2016

Hero WOD – Sábado 26.11.2016

«McGhee» Complete as many rounds in 30 minutes as you can of: 275 pound Deadlift, 5 reps 13 Push-ups 9 Box jumps, 24 inch box Corporal Ryan C. McGhee, 21, was killed in action on May 13, 2009 by small […]