overhead carry

27 abril, 2020

WOD – Lunes 27.04.2020

WOD – Lunes 27.04.2020 3 sets not for time: 5 + 5 DB/KB Arm Bars 10 Front Raise 20m. Overhead Carry (each arm) then 10 rounds for time: 5 Handstand Push Ups 10 V-ups 20 Double unders «Lo que hoy […]