plamk

26 febrero, 2018

WOD – Martes 27.02.2018

WOD Martes 27 de Febrero de 2018 Weightlifting WOD Hang snatch + snatch + overhead squat Take 15 minutes to find a heavy complex then Metcon WOD For time: 1000 m. run 21 deadlift 100/60 kg. 800 m run 15 […]