power clean run

8 abril, 2017

Hero WOD – Sábado 08.04.2017

«Harper» AMRAP 23′ 9 chest-to-bar pull-ups 15 power cleans 60/45 kg 21 squats 400-meter run with a 45-lb. plate Phoenix Firefighter Brad Harper, 23, of Peoria, Arizona, died while on the scene of a two-alarm fire on May 19, 2013. […]