reverse crunches

6 junio, 2020

Hero WOD – Sábado 06.06.2020

Hero WOD – Sábado 06.06.2020 «DJ» 13 Rounds for Time 13 Air Squats 13 Push-Ups 13 Reverse Crunches 13 Dips Cash-Out: 4 minute Plank Hold Time Cap: 22 minutes This hero workout is dedicated to United States Army Soldier Donald […]