run

WOD – Martes 25.02.2020

EMOM for 14 Minutes:
Odd – 3 Deficit Strict Handstand Push-ups
Even – 3 Strict Chest to Bar

then

AMRAP 14: Buy-In: 1 mille Run

Directly Into…

5 Deadlifts (110/75)
15 AbMat Sit-ups
20 Jump over the Bar

«Nadie que confía en sí, envidia la virtud del otro.» Cicerón

25 febrero, 2020

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