synchro toes to bar

3 abril, 2021

Hero WOD – Sábado 03.04.2021

Hero WOD – Sábado 03.04.2021 «Roza» AMRAP (with a Partner) in 24 minutes Buy-In: 2,004 meter Partner Run Then, in the remaining time, AMRAP of: 12 Synchro Push-Ups 9 Synchro Walking Lunges 12 Synchro Toes-to-Bars 9 Synchro Sit-Ups Wear a […]