the 13

11 junio, 2022

Hero WOD – Sábado 11.06.2022

Hero WOD – Sábado 11.06.2022 «The 13» 13 Rounds for Time 155 meter Row 2 Deadlifts (1.5 Bodyweight) 8 Push-Ups 20 Double-Unders 18 second Hollow Rock Hold This workout is dedicated to the 13 service members – 11 Marines, an […]