Thruster

WOD – Lunes 04.11.2019

Thruster
On the 2:00 x 5 Sets:
3 Thrusters
Take the bar from the rack today.

then

4 Rounds:
10+10 Kettlebell Thrusters 32/24 kg.
20 Kettlebell Swing 32/24 kg.
50 Double-Unders

«El destino mezcla las cartas, y nosotros las jugamos.» Arthur Schopenhauer

4 noviembre, 2019

WOD – Lunes 04.11.2019

WOD – Lunes 04.11.2019 Thruster On the 2:00 x 5 Sets: 3 Thrusters Take the bar from the rack today. then 4 Rounds: 10+10 Kettlebell Thrusters 32/24 kg. 20 Kettlebell Swing 32/24 kg. 50 Double-Unders «El destino mezcla las cartas, […]
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