toes to bar

WOD – Martes 19.03.2019

Shoulder Press
3-3-3-3-3

then

4 rounds:
25/18 cal row
15 DB push press 22’5/15 kg
12 toes to bar
timer cap: 16 min

then

Cash out: 400 flutter kicks

“Si buscas resultados distintos, no hagas siempre lo mismo.”
Albert Einstein

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