turkish sit-ups

18 enero, 2021

WOD – Lunes 18.01.2021

WOD – Lunes 18.01.2021 On the minute x 15 min. min. 1 15 Kettlebell Swing min. 2 Tukish Sit-ups (4+4) min. 3 30 Double-unders 5 rounds for time: 6 Deadlift 100/70 12 Toes to bar 12+12 Dummbell Push Press 22.5/15 […]